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Rx Lifestyle MD
Rx Lifestyle MD
- better health with effective lifestyle measures

Weight Loss

How To Lose Weight While Eating as Much Food As You Want
Weight Loss

How To Lose Weight While Eating as Much Food As You Want

ByAllan Fjelmberg, MD, MPH, DipIBLM October 12, 2023October 27, 2023

Changing the food can certainly change your weight. But did you know that you do not have to sacrifice the AMOUNT of food in order to reduce weight?
Eating a low fat version of the whole food plant based diet can help you lose weight even if you eat as much food as you want.

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How To Lose Weight After 50
Weight Loss

How To Lose Weight After 50

ByAllan Fjelmberg, MD, MPH, DipIBLM September 15, 2023October 24, 2023

Do you find it difficult to lose weight? You are not alone. Many people experience that losing weight becomes…

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