Inflammatory Bowel Disease

Lifestyle modifications

NUTRITION

  • “Dietary management in IBD focuses on maximizing nutritional status, maintaining adequate intake, and avoiding foods that can exacerbate symptoms” (1)
  • Low FODMAP diet may improve symptoms in patients who have both irritable bowel syndrome and inflammatory bowel syndrome (1)
  • Lactose restriction may reduce symptoms of IBD in some people (1)
  • In remission: A diet composed of carbohydrates, fats and proteins. Limit intake of processed foods and artificial sweeteners (1)
  • With chronic stricturing: Low fiber intake (< 5g/day) (1)
  • Some low quality evidence show that plant based diets are associated with reduced risk, symptoms and prevention of relapse of IBD (3, 4, 5)

SMOKING

  • Smoking cessation reduces recurrence of Crohns disease (2)

References

1) https://www.uptodate.com/contents/nutrition-and-dietary-management-for-adults-with-inflammatory-bowel-disease

2) https://bestpractice.bmj.com/topics/en-gb/42/prevention

3) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2877178/

4) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9662242/

5) https://research-repository.uwa.edu.au/en/publications/the-role-of-a-plant-based-diet-in-the-pathogenesis-etiology-and-m


Resources

Dietary Guidance From the International Organization for the Study of Inflammatory Bowel Diseases (2020)

EXPLANATION TO EVIDENCE PRESENTATION

Figure: Evidence pyramid

Evidence based on guidelines and evidence based Clinical Decision Systems is written in BOLD font

Evidence based on meta analysis or systematic reviews is written in BOLD and CURSIVE font

​Evidence based on randomized controlled trials is written in PLAIN font

Evidence based on observational / cohort studies is written in CURSIVE font